Our services. Helping you connect with what matters.
-
Individuals
My practice provides research-based therapy that is effective and can help you achieve your goals and enhance your quality of life.
Some of the issues Bridges Psychology specializes in healing are: self-criticism, anxiety, grief, trauma and women-specific experiences including struggles with infertility, pregnancy loss, childbirth or menopause.
Here are some of the evidence-based treatments I offer: Acceptance and Commitment Therapy, Mindfulness Based Self-Compassion, Cognitive Processing Therapy, Interpersonal Psychotherapy and Cognitive Behavioral Therapy.
My individual therapy rate is $220 per 50 min session.
-
Families
Bridges Psychology also provides couple and family therapy. Using an approach that balances acceptance with change, I can help you create deeper connection and improve relationship satisfaction.
In therapy, I let you define who your family is or what your relationship looks like and can support you as you move through issues like infidelity, loss of trust, grief, or conflict.
Here are some of the evidence-based treatments I offer: Integrative Behavioral Couples Therapy and Behavioral Family Therapy.
My couple and family therapy rate is $270 per 60 min session.
-
Groups
Research shows that social support is very important for emotional well-being and mental health. At Bridges Psychology, I periodically offer therapy groups that help connect you with others who are moving through similar experiences so that you feel less alone.
Here are some of the evidence-based treatments I offer: Mindfulness-Based Self Compassion for Infertility and Pregnancy Loss, Cognitive Behavioral Therapy for Perinatal Depression and Anxiety.
My group therapy rate is $250 per group (groups typically consist of 8-12 weekly sessions)
Additional Information & Payment Policy
I provide psychotherapy via Telehealth to clients in 40 states and offer in-person services in the Riverside neighborhood of Jacksonville, FL.
Payment is due at the time of the session. I accept credit cards, checks and cash.
I am an out-of-network provider for insurance companies. At your request, I will provide an invoice that includes a diagnosis code for the session, which you may be able to submit to your insurance company for reimbursement (this can also sometimes be done through a Health Savings Account). To determine eligibility, I recommend that you contact your insurance company.
If you do not plan to use out-of-network insurance benefits to seek reimbursement, according to the No Surprises Act, you are entitled to a Good Faith Estimate of healthcare charges.